Join for a session with FVA member and Summit Metro Parks Manager of Volunteer Programs Lisa Meranti to read, regulate, and reset your nervous system. As volunteer administrators, we are busy with addressing executive staff, field staff, and volunteers needs and wants. Let this be a time to address your own needs and wants as well as an opportunity to bring tools to others. Mindfulness, gentle movement, nature connections, and personal/group reflections will be integrated to help you feel more balanced and whole. Dress in comfortable clothes you can move in. Bring a mat or towel. In-person attendance only.
Optional: bring a brown bag lunch, enjoy your meal at the park, and catch up with friends!
(Lisa Meranti)
| 9/12/2024 |    |