Association of Leaders in Volunteer Engagement
Event Registration - AL!VE
Book Club COP 2024 March & April Book Club: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
10/16/2024
2:00 PM - 3:00 PM MST






Event Description

All 2024 dates;  Jan 24, Feb 21, Mar 20, April 17, May 15, June 12, July 17, Aug 21, Sept 18, Oct 16
 

March & April  Book Club: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab  

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.  

Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?

Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

Facilitated by Brittany McGarry, MA, CVA .  She is a Senior Manager in Volunteer Engagement at the National MS Society. Currently residing in Denver, CO and working remotely full time, she enjoys a good networking happy hour, especially if it’s on a patio when weather allows. With a Bachelor’s degree in Communication from Bellarmine University, a Master’s degree in College Student Development from Appalachian State University and completing her Certification in Volunteer Administration (CVA) in 2021, she thrives on being a forever learner.

Communities of Practice are an AL!VE member benefit; however, anyone is welcome to attend their first meeting with out being a member.  After your first meeting, you must join as a member to attend subsequent meetings.  You can learn more here.